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Yoga

The Lotus Centre offers a range of yoga classes for new or experienced yoga students.

safron room_yoga

Pic. Main yoga room - on 2nd floor

Current Time Table, Term 4: Sept 30 to Dec 18, 2008:

time
mon
tues
wed
thur
fri
9:30 - 11am
Dani
Level 1&2 Hatha
Dani
Level 1&2 Hatha
9:30 - 11am
Clare
Level 1/2 Anusara

 
Clare
Level 2&3 Anusara
 
 
11.35 - 12.25
Clare
Back care and Level 1
 
 
 
 
4 - 5 pm
 
 
Julia
Prenatal
 

5:30 - 7pm
* Clare
Level 1/2 Anusara
Lee
Level 1 Vinyasa
Lee
Level 2&3 Vinyasa
* Clare
Level 2 & 3 Anusara
 
7:15 - 8:45 pm
 
Lee
Level 1&2 Vinyasa
 
* Clare
Level 1 & 2 Anusara
 

* Please note: casual spaces may be limited, term sign up is recommended

Class Levels

Level 1 and back care: Open to beginning students

Level 2: Open to students with at least one term of yoga classes and feel ready to apply the principles in a wider range of poses and practices

Level 3: Open to students with at least 2 years of yoga classes. It is recommended that you have a home practice

All Levels: A mixed class level open to beginners and more experienced students

General/Dynamic Vinyasa Flow: Open to students with some experience or those students wishing to work dynamically.

.... to book a class please contact The Lotus Centre during opening hours.

Yoga Teachers / Practitioners

Lee, Clare and Sharon teach a range of classes at The Lotus Centre ... for further information about the above yoga classes please contact the Yoga Teacher directly.

Class Fees

Sign-up for full term - 8 weeks (1.5hr classes): $ 104
Sign-up for full term - 8 weeks (50min classes): $ 96
Casual attendance - 1.5hr: $ 15
Casual attendance - 1hr: $ 13